GATHER. MOVE. INSPIRE.
Movement Lab is a guided movement class. 60 minutes of fluid movement including full body sequences with elements of dance and yoga. Somatic theory is at the core of our movement flows. Intensity builds to a natural peak ending with stretch and relaxation. Leave feeling connected, refreshed and recharged.
Host Movement Lab to deepen connections and offer an unforgettable movement experience.
Fill your studio with energy and connection.
Movement Lab brings in new faces, engages current members, and creates a vibrant, interactive space.
our Space, Our Experience
Bring in an experience that sparks curiosity, builds community, and keeps members engaged.